Tuesday, July 23, 2013

Trim Healthy Peachy Dream~ E

I have stumbled on amazing! During my Fuel Cycle E days I realized that I was still very afraid of E meals, and basically I wasn't doing them correctly, my E was more of a FP. So.....being a Georgia girl, peaches are everywhere. On a whim I picked some up and really didn't have any plans for them. I am amazed at how good this is! My kids loved this drink! It tastes just like a milk shake. No kidding!
For this dreamy treat: (Makes 2 Servings)
 1 Cup of Unsweetened Almond Milk
 1/2 C of 1% Cottage Cheese (If you want to drink the whole batch :) use fat free cottage cheese)
 1/2 Tsp Glucomannan
 1 Tsp vanilla extract
 1 fresh peach,peeled & cut up 
1 Scoop whey powder
 6 Tsp Truvia A little dash of Nunaturals or Kal stevia extract

 Blend it all up!  Pour 1/2 if the recipe into a lovely glass and put a little fat free Rediwhip. Ah, It's a good day! 
UPDATE!!! ICE! I FORGOT TO TELL YOU ABOUT THE ICE! PUT SOME ICE IN THE BLENDER TOO! :))) It really makes it fantastic and more like a milk shake!! *sorry*
Linking up with Trim Healthy Tuesday at Stacy Makes Cents and Gwen's Nest.
What is all of this "Trim Healthy Mama" stuff...go here:THM Home Page


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