I have stumbled on amazing! During my Fuel Cycle E days I realized that I was still very afraid of E meals, and basically I wasn't doing them correctly, my E was more of a FP. So.....being a Georgia girl, peaches are everywhere. On a whim I picked some up and really didn't have any plans for them. I am amazed at how good this is! My kids loved this drink! It tastes just like a milk shake. No kidding!
For this dreamy treat: (Makes 2 Servings)
1 Cup of Unsweetened Almond Milk
1/2 C of 1% Cottage Cheese (If you want to drink the whole batch :) use fat free cottage cheese)
1/2 Tsp Glucomannan
1 Tsp vanilla extract
1 fresh peach,peeled & cut up
1 Scoop whey powder
6 Tsp Truvia A little dash of Nunaturals or Kal stevia extract
Blend it all up! Pour 1/2 if the recipe into a lovely glass and put a little fat free Rediwhip. Ah, It's a good day!
UPDATE!!! ICE! I FORGOT TO TELL YOU ABOUT THE ICE! PUT SOME ICE IN THE BLENDER TOO! :))) It really makes it fantastic and more like a milk shake!! *sorry*
Linking up with Trim Healthy Tuesday at Stacy Makes Cents and Gwen's Nest.
What is all of this "Trim Healthy Mama" stuff...go here:THM Home Page