Sunday, July 14, 2013

Trim Healthy Mama! The Fuel Cycle

So, to say that I have a stubborn body is an understatement. I have been doing THM for about 3 months now and aside from an initial 6 pound loss, I have been at a stall. Actually, I bounce up and down. Just when I think I am on a downward streak, up it goes. *sigh* They say, over on the THM facebook page, that if you come from a very restrictive diet then your body may need time to adjust. I came in from the 17 Day diet, and that first cycle is VERY restrictive. That is my little explanation for beginning a fuel cycle. Today, a Deep S day, has been rather easy. It's those fuel pull and E days that I am most worried about. I will keep you posted and let you know how it all goes!

Just in case you are wondering......

Todays meals:
Breakfast: 3 Eggs scrambled in butter with 2 turkey sausage patties.
Lunch: A Double Chicken chopped salad from Subway with oil and vinegar and all veggies, light on the tomato. 
Snack: Skinny Chocolate....oh yeah!
Dinner: Baked chicken breast with broccoli.
Coffee: I had two cups of coffee and had 1 TBS of cream in each cup.
Very full and satisfied. Like I said, I can do S meals pretty good!

  Give me some encouragement! I need it!


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